Clearing negative emotions from the Heart Chakra

Updated: Mar 27, 2021

Timeless reading. Healing love, relationships and finances

The energy blockages you experience today are rooted in events in your childhood. From a young age you learn to act out a certain emotion instead of feeling it, so your soul puts you back into situations that lead you to feel that emotion. If you don't learn to feel the emotion, the intensity of the events will increase. Have you ever felt that the same thing always happens to you in love, at work, or with money?

The energy of your Heart Chakra

A Grand Symphony

It looks like you may have an identity conflict. You don't know who you are or how to define yourself, and you feel that you don't fit completely into the world. The blockages in this chakra usually have their root in events lived at the age of four, in which you may have experienced a feeling of abandonment, betrayal, rejection or sadness: maybe a sibling was born, you moved, or you started going to school and you felt this way?

Feeling like you don't fit in can make you want to spend time alone discovering who you are with the intention of being able to know yourself better and discovering what you feel identified with.

Tension you are currently holding in this area


You feel a very deep need to fit in, be it in your family group, with your friends, or at work. This can be reflected in the way you express yourself, speaking out of desperation to be accepted or noticed. You are trying too hard, and this can create the opposite response to what you want from people.

Sientes una necesidad muy profunda de encajar, ya sea en tu grupo familiar, con tus amigos o en el trabajo. Esto puede verse reflejado en la forma en que te expresas, hablando desde la desesperación por ser aceptado o notado. Te estás esforzando demasiado, y esto puede crear la respuesta opuesta a la que deseas de las personas.

If you are an entrepreneur, it may be that the need to be accepted and recognized shows as impatience to get results. When you think about what you want, you see your goal clearly, but you want the end result to happen from the beginning ... This blocks your success because you're not seeing the steps needed to reach your goal and the path you must take to achieve it.

How can you release this tension

Root Chakra + Joy

To release this tension you must work on your self-confidence and self-esteem, feeling comfortable with your body, as well as trusting that you do belong in this world. Enjoy living and feel joy doing everything you do, no matter how small. This way you will uplift the frequency of your soul and people will sense it. Change your mindset to change the outcome!

The root chakra is also related to your financial stability, so check how you relate to money ... Do you feel that you deserve prosperity or do you think you don't deserve to have money?

Good way to balance this chakra

Roots of abundance

Walk barefoot on the lawn or in your house, hug a tree, meditate. This will help you feel more connected with your environment and with yourself. Also, practice gratitude. Expressing appreciation for everything you have no matter how small, is a powerful way to ask for what you want in your life.

Something that I do is I write a letter to the Universe expressing gratitude for everything I have and for everything that will come into my life. Use this idea if you feel like doing this, or create your own way of giving thanks daily to heal your heart.

Results of balancing the Root chakra

Spirit of Gratitud / Espíritu de Gratitud

Your gratitude practice will become a daily prayer that will allow you to manifest what you want in your life. You will feel grounded and that you have a place in this world. You'll know who you are and how to make abundance flow into your life

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